Mindful Monkey.

How to survive…

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Walk gently on this earth with purposeful steps
You share this space with seven billion human beings
And countless other precious life forms
Just like you
They all want to be happy and safe
Just like you
They all need love
We’re not going to survive unless we
Walk gently on this earth together,
Until we touch something in others that
Feels just like the shards of our own pain,
The fluttering warmth of our own joy,
Until we sew their wounds into our hearts
And seal it with our own skin.”


-Anonymous
(Thanks to Tara Brach for sharing)


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