Mindful Monkey.

Another set of Mindfulness practice recordings

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Here is another set of guided mindfulness recordings.They were recorded during a weekly session I run in Leicester and are not studio quality, they work just fine if you want to use them to guide your practice. Feel free to download them and I hope you find them helpful.

 

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Over the years we came across lots of people who resonated with some of our ideas. So we decided to find a way to continue our dialogue.

A growing community of people have been coming to the same conclusions: That having more ‘things’ does not correlate well with fulfilment. Instead mindful living, positive relationships and being involved in activities that contribute to the well-being of others seem to help us feel better about ourselves and the world.

This seems to be pointing to something essential. Wellbeing stems from our connection with ourselves, other people and the natural world. We want to be one small voice that adds to this discussion. Mindful-monkey is a space to find ideas and resources, so stay in touch by subscribing to our newsletter or by 'liking' our Facebook page below. Read more about us.

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