Mindfulness: one day course
Kenwood HallFor further details and now to book visit: https://www.facebook.com/events/2323551917902186/
For further details and now to book visit: https://www.facebook.com/events/2323551917902186/
There is growing evidence to suggest that mindfulness can bring about a wide range of improvements in physical, psychological and emotional well-being. Typically these benefits build up over a number of weeks of sustained practice. If you want to explore mindfulness at a deeper level and are willing to do some daily practice between course […]
The course has now started. Our next Mindfulness Course is due to start on 11.9.16. If you were planning to attend then pop the date in your diary and watch this space for further information. There is growing evidence to suggest that mindfulness can bring about a wide range of improvements in physical, psychological and […]